So...this one is for those of you out there who have expressed how good coconut oil is for the body...
Owen is in love with it. Whenever we bake or make a smoothie he digs into the jar and eats spoonfuls of the stuff.
Hope you were right about the health benefits. Because it sure is tasty!
So adorable!!! The only bad thing I've heard about coconut oil is that it's one of the bad ones for cholesterol and heart health because it's a saturated fat. That's the only thing I've heard on it. Sounds delicious to use in a smoothie! I have bad cholesterol so I need to avoid it :\
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